Workout Schedule

Your weekly fitness plan

This Week

Oct 12 — Oct 18, 2026

Week Progress0/6

Today

Random

FSW Spin Workout

Saturday, Oct 17

FSW Spin Workout

Full Week

Mon12

FSW Boxing Workout

Monday · Oct 12

Tue13

FSW Spin Workout

Tuesday · Oct 13

Wed14

FSW Fusion Workout

Wednesday · Oct 14

Thu15

Roll & Release

Thursday · Oct 15

Fri16

FSW Boxing Workout

Friday · Oct 16

Sat17

FSW Spin Workout

Today

Saturday · Oct 17

Sun18

Rest Day

Weekly Schedule

MondayFSW Boxing Workout

TuesdayFSW Spin Workout

WednesdayFSW Fusion Workout

ThursdayRoll & Release

FridayRandom Fitness Workout

SaturdayRandom Fitness Workout

SundayRest Day